Tea is a comfort drink for people, and everyone takes it either small kid or elder. But it is really addictive, once an individual start taking tea then he gets addicted to it. That is why you should not have tea. There is no doubt in that tea can be beneficial for you but on the other side there are many side-effects also of taking it but all you need to make it properly which will be prove beneficial for you. Here we will discuss some of the bad effects of taking tea. If you are the one who is taking tea on a regular basis, then you should avoid it.

Reasons to avoid:-

There are many reasons to avoid tea on a regular basis. Some of those reasons are:-

  • Sleep disorder

Taking tea can create a problem in sleeping. It can create insomnia among people, and they will make the one not to take the sleep properly.

  • Constipation

It is a fact that tea can cause a problem in your digestive system which will create a problem to passes the wastage from the stomach. By this means it can create constipation in the body.

  • Anxiety

Tea is the reason to cause depression. First it heals the individual, but later on, it will create anxiety in you. It feels very good by taking tea after the entire tired day, but it can cause anxiety in your body if you take it on a regular basis in high amount.

  • Miscarriage

The woman who is pregnant should avoid tea completely because caffeine is not good to develop the fetus and can create chances of miscarriage.

  • Prostate cancer

Do you know that these effects are not enough? Excess of taking tea can cause cancer in your body. It has also been studied that men who are highly addictive to tea have the chances to get prostate cancer.

  • Cardiovascular problems

An individual who takes it on high amount then he has to deal with heart problems also. It can cause pain in the heart and cause the risk of heart attacks also.

Ending words

It is beneficial for taking tea, but you should take it properly in a right manner so that it will prove beneficial for you. Hope that you are satisfied with the above information and will take it to bring the best for you.